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Yoga Foundations

  • The Castro Room 97 Collingwood Street San Francisco, CA, 94114 United States (map)

Get back to basics in your practice. Whether you are just starting out or you need a review - this is the workshop for you. There is space to ask any questions. There will be hands-on adjustments. Bring a friend you want to start practicing with or a family member who needs encouragement to try.

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January 25

Yoga Lounge: Restorative Workshop and Sound Healing

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February 2

Yoga Nidra and Sound Bath