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Pratyāhāra: Enter the Door of Sensation

  • The Castro Room 97 Collingwood Street San Francisco, CA, 94114 United States (map)

Step into a transformative exploration and take your yoga to new depths. This workshop is  designed for students of all levels to delve into the 5th limb of yoga. In this immersive experience, you'll learn to harness the power of bodily sensations as a gateway to the unconscious mind, transforming distractions of craving and aversion into profound opportunities for inner discovery. Through mindful techniques and guided practice, you'll cultivate a deeper awareness and unlock the potential of your inner world, paving the way for lasting transformation and personal insight.

  • Discover the profound wisdom of pratyahara, the 5th limb of yoga.

  • Learn to transform bodily sensations into powerful gateways to your unconscious.

  • Shift your focus away from craving and aversion with mindful techniques.

  • Cultivate deep inner awareness and embrace the stillness within.

  • Experience a transformative journey accessible to practitioners of all levels.

$40 

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May 17

Pop-Up Class: Prana Soundscape

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May 24

Ecstatic Chanting with Jai Uttal & Friends