Join JL for the perfect pop up on a Sunday afternoon to learn and restore with the Chakra system.  JL will walk you through the basics of the chakra system, what they are, how they work, then help you experience them in your own body and mind.  The goal is to balance and reset your energetic body through the chakras in a restorative, relaxing way.  JL will guide you through restorative postures for each chakra then lead you right into a guided meditation and soundbowl savasana connecting and completing the process of balancing your whole chakra system. We honor these seven energies of light in your body and you will leave feeling ready to take on anything.

Use your normal class pack or membership for all Pop-Up Classes