An immersive day of yoga—a retreat for which you don't have to leave the city. The day will consist of vinyasa and restorative classes, philosophy discussion/lecture, simple breathing exercises, as well as an approachable bit of time in stillness and silence. Start the new year in the refuge of the practice.

7:30-9:00a: Discussion

9:00-10:30a: Vinyasa class

10:30-12:30p: Break

12:30-5:00p: Retreat

$85 until December 15th, then $100